Sarah Pavan and Heather Bansley: No Train, No Gain

Think beach volleyball is just fun and games in the sand? Guess again. As Canadian champions Heather Bansley and Sarah Pavan show in this CBC Sports profile, a lot of hard work and sweat goes into being the best — and they intend to be just that at the 2016 Olympic Games in Rio.

More videos like this are coming in May to the CBC Sports YouTube channel.

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